Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding

Indulge in a silky-smooth Greek Yogurt Protein Pudding that balances creamy nonfat Greek yogurt with a scoop of pure whey protein isolate, naturally sweetened with fresh blueberries. This delightful dessert not only satisfies your sweet cravings but also provides a healthy protein boost in a light, refreshing treat.

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NUTRITION

227kcal
Protein
35.4g
Fat
1.2g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1/2 cup nonfat Greek yogurt (122g)

1 scoop whey protein isolate (30g)

1/2 cup fresh blueberries (76g)

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir until the mixture is fully blended and smooth.

  • 2

    Gently fold in the fresh blueberries, mixing just enough to incorporate them evenly without crushing.

  • 3

    Transfer the pudding into a serving bowl or individual dessert cups and chill in the refrigerator for at least 30 minutes to meld the flavors.

  • 4

    Enjoy your chilled, protein-packed pudding as a delightful dessert or post-workout treat.

Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Pudding

Indulge in a silky-smooth Greek Yogurt Protein Pudding that balances creamy nonfat Greek yogurt with a scoop of pure whey protein isolate, naturally sweetened with fresh blueberries. This delightful dessert not only satisfies your sweet cravings but also provides a healthy protein boost in a light, refreshing treat.

NUTRITION

227kcal
Protein
35.4g
Fat
1.2g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

1/2 cup nonfat Greek yogurt (122g)

1 scoop whey protein isolate (30g)

1/2 cup fresh blueberries (76g)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and whey protein isolate. Stir until the mixture is fully blended and smooth.

  • 2

    Gently fold in the fresh blueberries, mixing just enough to incorporate them evenly without crushing.

  • 3

    Transfer the pudding into a serving bowl or individual dessert cups and chill in the refrigerator for at least 30 minutes to meld the flavors.

  • 4

    Enjoy your chilled, protein-packed pudding as a delightful dessert or post-workout treat.