Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

Enjoy a satisfying plate of lean turkey meatballs paired with hearty whole wheat spaghetti, all smothered in a vibrant, fresh tomato sauce. This dish is light, nutritious, and perfect for a balanced meal that delights both your taste buds and your fitness goals.

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NUTRITION

405kcal
Protein
32.3g
Fat
9.4g
Carbs
49.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (93% lean)

2 oz Whole Wheat Spaghetti (dry)

1/2 cup Fresh Tomato Sauce

1 tsp Olive Oil

1 clove Garlic (minced)

2 tbsp Fresh Basil (chopped)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, minced garlic, a pinch of salt and pepper, and half of the chopped basil. Mix until just combined and form into small meatballs (around 4 meatballs).

  • 3

    Place the meatballs on a lightly greased baking sheet and bake for 15-18 minutes, or until cooked through.

  • 4

    While the meatballs are baking, cook the whole wheat spaghetti according to the package instructions until al dente. Drain and set aside.

  • 5

    In a small saucepan, heat the olive oil over medium heat and add the fresh tomato sauce. Allow it to simmer for 5 minutes, then stir in the remaining basil. Season with salt and pepper as needed.

  • 6

    Toss the cooked spaghetti with the tomato sauce, and serve topped with the turkey meatballs.

  • 7

    Garnish with extra basil if desired and enjoy your balanced, nutritious meal.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce

Enjoy a satisfying plate of lean turkey meatballs paired with hearty whole wheat spaghetti, all smothered in a vibrant, fresh tomato sauce. This dish is light, nutritious, and perfect for a balanced meal that delights both your taste buds and your fitness goals.

NUTRITION

405kcal
Protein
32.3g
Fat
9.4g
Carbs
49.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (93% lean)

2 oz Whole Wheat Spaghetti (dry)

1/2 cup Fresh Tomato Sauce

1 tsp Olive Oil

1 clove Garlic (minced)

2 tbsp Fresh Basil (chopped)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, minced garlic, a pinch of salt and pepper, and half of the chopped basil. Mix until just combined and form into small meatballs (around 4 meatballs).

  • 3

    Place the meatballs on a lightly greased baking sheet and bake for 15-18 minutes, or until cooked through.

  • 4

    While the meatballs are baking, cook the whole wheat spaghetti according to the package instructions until al dente. Drain and set aside.

  • 5

    In a small saucepan, heat the olive oil over medium heat and add the fresh tomato sauce. Allow it to simmer for 5 minutes, then stir in the remaining basil. Season with salt and pepper as needed.

  • 6

    Toss the cooked spaghetti with the tomato sauce, and serve topped with the turkey meatballs.

  • 7

    Garnish with extra basil if desired and enjoy your balanced, nutritious meal.