Lemon-Herb Chicken with Fresh Feta and Crispy Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken with Fresh Feta and Crispy Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken with Fresh Feta and Crispy Vegetable Salad

Enjoy a vibrant plate featuring succulent lemon-herb marinated chicken paired with a refreshing crispy vegetable salad tossed with tangy fresh feta. This balanced dish delivers a burst of citrus and herb flavors, complemented by the crunch of fresh cucumbers, bell peppers, and red onions, making every bite a delight.

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NUTRITION

407kcal
Protein
36.9g
Fat
24g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 tablespoons Lemon Juice

0.5 teaspoon Fresh Oregano

0.5 teaspoon Fresh Thyme

1 tablespoon Olive Oil

1 ounce Fresh Feta Cheese

0.5 medium Cucumber

0.5 medium Red Bell Pepper

2 slices Red Onion

1 cup Mixed Salad Greens

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PREPARATION

  • 1

    In a small bowl, combine lemon juice, chopped oregano, chopped thyme, and half the olive oil to create a marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Allow it to marinate for at least 20 minutes.

  • 3

    Preheat a grill pan or skillet over medium-high heat. Cook the chicken breast for about 6-7 minutes per side or until fully cooked and slightly charred on the edges.

  • 4

    Meanwhile, chop the cucumber, red bell pepper, and red onion into bite-sized pieces. Toss them together with the mixed salad greens in a large bowl.

  • 5

    Drizzle the remaining olive oil over the vegetables and gently toss to combine.

  • 6

    Slice or cube the cooked chicken and arrange it atop the salad. Crumble the fresh feta cheese over the dish.

  • 7

    Serve immediately and enjoy the blend of zesty, savory, and crisp flavors.

Lemon-Herb Chicken with Fresh Feta and Crispy Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken with Fresh Feta and Crispy Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken with Fresh Feta and Crispy Vegetable Salad

Enjoy a vibrant plate featuring succulent lemon-herb marinated chicken paired with a refreshing crispy vegetable salad tossed with tangy fresh feta. This balanced dish delivers a burst of citrus and herb flavors, complemented by the crunch of fresh cucumbers, bell peppers, and red onions, making every bite a delight.

NUTRITION

407kcal
Protein
36.9g
Fat
24g
Carbs
12.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 tablespoons Lemon Juice

0.5 teaspoon Fresh Oregano

0.5 teaspoon Fresh Thyme

1 tablespoon Olive Oil

1 ounce Fresh Feta Cheese

0.5 medium Cucumber

0.5 medium Red Bell Pepper

2 slices Red Onion

1 cup Mixed Salad Greens

PREPARATION

  • 1

    In a small bowl, combine lemon juice, chopped oregano, chopped thyme, and half the olive oil to create a marinade.

  • 2

    Place the chicken breast in a shallow dish and pour the marinade over it. Allow it to marinate for at least 20 minutes.

  • 3

    Preheat a grill pan or skillet over medium-high heat. Cook the chicken breast for about 6-7 minutes per side or until fully cooked and slightly charred on the edges.

  • 4

    Meanwhile, chop the cucumber, red bell pepper, and red onion into bite-sized pieces. Toss them together with the mixed salad greens in a large bowl.

  • 5

    Drizzle the remaining olive oil over the vegetables and gently toss to combine.

  • 6

    Slice or cube the cooked chicken and arrange it atop the salad. Crumble the fresh feta cheese over the dish.

  • 7

    Serve immediately and enjoy the blend of zesty, savory, and crisp flavors.