Name: Crispy High-Protein BBQ Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Chicken Breast; 1 whole Wheat Pita Bread (60g); 1/4 cup Part-Skim Mozzarella Cheese; 2 tbsp Low-Sugar BBQ Sauce; 2 slices Red Onion; 1/4 cup Bell Pepper slices

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy High-Protein BBQ Chicken Pizza

Savor the fusion of a crispy whole wheat pita base topped with tender, seasoned chicken breast, a melty layer of part-skim mozzarella, and a drizzle of low-sugar BBQ sauce, accented by fresh red onion and bell pepper slices. This unique twist on pizza delivers satisfying crunch and savory flavors perfect for a balanced meal.

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NUTRITION

Protein

38.5g

Fat

8.5g

Carbs

45g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 whole Wheat Pita Bread (60g)

1/4 cup Part-Skim Mozzarella Cheese

2 tbsp Low-Sugar BBQ Sauce

2 slices Red Onion

1/4 cup Bell Pepper slices

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PREPARATION

1
Preheat your oven to 425°F to crisp up the pita base.
2
Thinly slice the red onion and bell pepper. Set aside.
3
If not already cooked, season the chicken breast lightly with salt and pepper, then grill or bake until cooked through. Once cooled, shred or chop into bite-sized pieces.
4
Place the whole wheat pita on a baking tray. Spread the low-sugar BBQ sauce evenly over the pita, leaving a small border around the edges.
5
Distribute the chopped chicken evenly over the sauce, then sprinkle the mozzarella cheese on top.
6
Top with the red onion and bell pepper slices.
7
Bake in the preheated oven for 8-10 minutes or until the cheese is melted and the pita is crisp.
8
Remove from the oven, slice into quarters, and serve immediately.