Creamy Protein Oatmeal with Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Berries and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Berries and Toasted Almonds

Enjoy a velvety bowl of creamy oatmeal enriched with a scoop of whey protein, mixed berries bursting with freshness, and the satisfying crunch of toasted almonds. This dish is perfect for a nourishing start to your day, blending subtle sweetness with a hint of nuttiness.

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NUTRITION

433kcal
Protein
35g
Fat
8.2g
Carbs
52.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (dry)

1 cup Skim Milk

1 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Toasted Almonds

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PREPARATION

  • 1

    In a saucepan, bring the skim milk to a gentle simmer over medium heat.

  • 2

    Stir in the rolled oats and cook, stirring occasionally, for about 5 minutes until the oats begin to soften.

  • 3

    Mix in the whey protein powder until fully incorporated, ensuring a smooth consistency.

  • 4

    Remove the saucepan from heat and gently fold in the mixed berries.

  • 5

    Transfer the oatmeal to a bowl and sprinkle the toasted almonds on top for added crunch.

  • 6

    Serve warm and enjoy your creamy, protein-packed meal.

Creamy Protein Oatmeal with Berries and Toasted Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Oatmeal with Berries and Toasted Almonds

YOUR SOLIN GENERATED RECIPE

Creamy Protein Oatmeal with Berries and Toasted Almonds

Enjoy a velvety bowl of creamy oatmeal enriched with a scoop of whey protein, mixed berries bursting with freshness, and the satisfying crunch of toasted almonds. This dish is perfect for a nourishing start to your day, blending subtle sweetness with a hint of nuttiness.

NUTRITION

433kcal
Protein
35g
Fat
8.2g
Carbs
52.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (dry)

1 cup Skim Milk

1 scoop Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Toasted Almonds

PREPARATION

  • 1

    In a saucepan, bring the skim milk to a gentle simmer over medium heat.

  • 2

    Stir in the rolled oats and cook, stirring occasionally, for about 5 minutes until the oats begin to soften.

  • 3

    Mix in the whey protein powder until fully incorporated, ensuring a smooth consistency.

  • 4

    Remove the saucepan from heat and gently fold in the mixed berries.

  • 5

    Transfer the oatmeal to a bowl and sprinkle the toasted almonds on top for added crunch.

  • 6

    Serve warm and enjoy your creamy, protein-packed meal.