YOUR SOLIN GENERATED RECIPE
Lemon Garlic Pan-Seared Chicken with Sautéed Greens
Savor the bright flavors of lemon and garlic paired with a perfectly seared chicken breast, lightly resting on a bed of tender sautéed mixed greens. This dish provides a refreshing boost of protein with a zesty finish that elevates a simple, clean meal to gourmet heights.
INGREDIENTS
6 oz Chicken Breast
1 tsp Olive Oil
2 cloves Garlic
1/2 lemon (juice)
2 cups Mixed Greens
PREPARATION
Pat the chicken breast dry and season lightly with salt and pepper.
In a bowl, mix the olive oil, minced garlic, and lemon juice to create a marinade.
Coat the chicken breast in the marinade and let it sit for 10 minutes at room temperature.
Heat a non-stick skillet over medium-high heat. Once hot, add the chicken breast and sear for about 4-5 minutes on each side until cooked through and golden brown.
Remove the chicken from the skillet and let it rest for a couple of minutes.
In the same skillet, add a splash more olive oil if needed and toss in the mixed greens. Sauté the greens for 2-3 minutes until just wilted but still vibrant.
Slice the chicken and serve it atop the sautéed greens for a balanced, flavorful meal.