Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor the hearty flavors of lean ground beef combined with a medley of vibrant, oven-roasted vegetables, all tossed in a fragrant skillet. This dish delivers a balanced mix of savory protein and fresh, sweet veggies, perfect for a nourishing meal that fits your macro goals.

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NUTRITION

466kcal
Protein
46.5g
Fat
25.1g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Yellow Onion

1 tsp Extra Virgin Olive Oil

1 Garlic Clove

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the red bell pepper, zucchini, and yellow onion into bite-sized pieces. Mince the garlic clove.

  • 3

    In a bowl, toss the chopped vegetables with the extra virgin olive oil, minced garlic, salt, and pepper.

  • 4

    Spread the vegetables on a baking sheet and roast in the oven for about 15-20 minutes until they begin to soften and develop a light char.

  • 5

    While the vegetables are roasting, heat a skillet over medium heat and add the lean ground beef. Cook until browned and crumbly, breaking the meat apart with a spatula. Season with salt and pepper.

  • 6

    Once the vegetables are done, add them to the skillet with the ground beef. Stir to combine and let the flavors meld for an additional 2-3 minutes.

  • 7

    Taste and adjust seasoning if necessary before serving.

Lean Ground Beef and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Skillet

Savor the hearty flavors of lean ground beef combined with a medley of vibrant, oven-roasted vegetables, all tossed in a fragrant skillet. This dish delivers a balanced mix of savory protein and fresh, sweet veggies, perfect for a nourishing meal that fits your macro goals.

NUTRITION

466kcal
Protein
46.5g
Fat
25.1g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (90% lean)

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Yellow Onion

1 tsp Extra Virgin Olive Oil

1 Garlic Clove

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the red bell pepper, zucchini, and yellow onion into bite-sized pieces. Mince the garlic clove.

  • 3

    In a bowl, toss the chopped vegetables with the extra virgin olive oil, minced garlic, salt, and pepper.

  • 4

    Spread the vegetables on a baking sheet and roast in the oven for about 15-20 minutes until they begin to soften and develop a light char.

  • 5

    While the vegetables are roasting, heat a skillet over medium heat and add the lean ground beef. Cook until browned and crumbly, breaking the meat apart with a spatula. Season with salt and pepper.

  • 6

    Once the vegetables are done, add them to the skillet with the ground beef. Stir to combine and let the flavors meld for an additional 2-3 minutes.

  • 7

    Taste and adjust seasoning if necessary before serving.