YOUR SOLIN GENERATED RECIPE
Chewy Peanut Butter Chocolate Chip Protein Bites
Enjoy these chewy, nutrient-dense protein bites that perfectly balance the creamy richness of peanut butter with bursts of chocolate chips, complemented by the wholesome goodness of oats and a touch of natural sweetness from banana. These bites are an ideal grab-and-go option for any meal – whether you're fueling up in the morning, satisfying midday hunger, or enjoying a light dinner treat.
INGREDIENTS
1 tablespoon Natural Peanut Butter (16g)
1/3 cup Rolled Oats (27g)
1 scoop Whey Protein Isolate (30g)
1 large Egg White (33g)
1/4 medium Ripe Banana (30g)
1 teaspoon Dark Chocolate Chips (5g)
PREPARATION
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a medium bowl, mash the banana until smooth. Add the natural peanut butter and egg white, stirring until well combined.
Mix in the rolled oats and whey protein isolate until a thick, cohesive batter forms.
Fold in the dark chocolate chips evenly.
Scoop tablespoon-sized portions of the mixture and roll them into balls, placing them on the prepared baking sheet.
Bake for 10-12 minutes, or until the bites are firm to the touch and lightly golden around the edges.
Remove from the oven and allow to cool completely. Enjoy immediately or store in an airtight container for a quick meal on the go.