Creamy Garlic Herb Chicken with Sun-Dried Tomatoes and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Herb Chicken with Sun-Dried Tomatoes and Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Herb Chicken with Sun-Dried Tomatoes and Spinach

Enjoy a succulent, herb-infused chicken dish featuring tender chicken breasts smothered in a creamy garlic sauce with tangy sun-dried tomatoes and fresh spinach. This comforting, easy-to-prepare meal is perfect for dinner, offering a harmonious balance of flavors and textures.

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NUTRITION

364kcal
Protein
44.4g
Fat
12.6g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Olive Oil

2 cloves Garlic

1/4 cup Rehydrated Sun-Dried Tomatoes

2 cups Fresh Spinach

1/4 cup Half & Half

1 tsp Mixed Dried Herbs (Basil & Oregano)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Season the chicken breast with salt, pepper, and the dried herb blend.

  • 3

    Add the chicken to the skillet and sear for about 4-5 minutes per side until golden and nearly cooked through.

  • 4

    Stir in chopped garlic and cook for an additional 1-2 minutes until fragrant.

  • 5

    Pour in the half & half and add the sun-dried tomatoes, stirring to combine. Allow the sauce to gently simmer.

  • 6

    Add the fresh spinach and cook until it wilts, about 2-3 minutes.

  • 7

    Adjust seasoning with additional salt and pepper if needed, and let the mixture simmer until the chicken is fully cooked through and the sauce has thickened slightly.

  • 8

    Serve warm and enjoy your creamy, herb-infused chicken dish.

Creamy Garlic Herb Chicken with Sun-Dried Tomatoes and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Herb Chicken with Sun-Dried Tomatoes and Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Herb Chicken with Sun-Dried Tomatoes and Spinach

Enjoy a succulent, herb-infused chicken dish featuring tender chicken breasts smothered in a creamy garlic sauce with tangy sun-dried tomatoes and fresh spinach. This comforting, easy-to-prepare meal is perfect for dinner, offering a harmonious balance of flavors and textures.

NUTRITION

364kcal
Protein
44.4g
Fat
12.6g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 tsp Olive Oil

2 cloves Garlic

1/4 cup Rehydrated Sun-Dried Tomatoes

2 cups Fresh Spinach

1/4 cup Half & Half

1 tsp Mixed Dried Herbs (Basil & Oregano)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and add the olive oil.

  • 2

    Season the chicken breast with salt, pepper, and the dried herb blend.

  • 3

    Add the chicken to the skillet and sear for about 4-5 minutes per side until golden and nearly cooked through.

  • 4

    Stir in chopped garlic and cook for an additional 1-2 minutes until fragrant.

  • 5

    Pour in the half & half and add the sun-dried tomatoes, stirring to combine. Allow the sauce to gently simmer.

  • 6

    Add the fresh spinach and cook until it wilts, about 2-3 minutes.

  • 7

    Adjust seasoning with additional salt and pepper if needed, and let the mixture simmer until the chicken is fully cooked through and the sauce has thickened slightly.

  • 8

    Serve warm and enjoy your creamy, herb-infused chicken dish.