YOUR SOLIN GENERATED RECIPE
Lemon Garlic Pan-Seared Chicken with Roasted Asparagus
Enjoy a bright, flavorful dinner featuring tender chicken breast pan-seared to perfection with a zesty lemon garlic sauce, paired with crisp, roasted asparagus. The dish is light yet satisfying, making it a perfect balanced meal.
INGREDIENTS
4 oz Chicken Breast
1 cup Fresh Asparagus
2 tbsp Lemon Juice
2 cloves Garlic
2 tbsp Olive Oil
Salt & Pepper to taste
PREPARATION
Pat the chicken breast dry and season both sides with salt and pepper.
In a small bowl, mix the lemon juice, minced garlic, and half of the olive oil.
Marinate the chicken in the lemon garlic mixture for at least 15 minutes.
Preheat your oven to 425°F (220°C).
Toss the asparagus with the remaining olive oil, salt, and pepper, then spread them on a baking sheet.
Roast the asparagus in the oven for about 10-12 minutes until tender and slightly crisp.
Meanwhile, heat a non-stick skillet over medium-high heat.
Pan-sear the marinated chicken breast for 4-5 minutes on each side until golden and cooked through.
Plate the chicken breast and serve alongside the roasted asparagus, drizzled with any remaining pan juices.