Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish offers a delightful balance of savory and fresh flavors, making it both nutritious and satisfying.

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NUTRITION

377kcal
Protein
31.7g
Fat
10.1g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the broccoli by tossing it with olive oil, and a pinch of salt and pepper. Spread it out on a baking sheet and roast for about 15 minutes, or until tender and slightly charred.

  • 3

    While the broccoli roasts, cook the quinoa according to package instructions if not already prepared.

  • 4

    Season the chicken breast lightly with salt and pepper. Grill the chicken over medium-high heat on a grill pan or outdoor grill, about 4-5 minutes per side or until fully cooked.

  • 5

    Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli.

  • 6

    Enjoy your balanced, flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish offers a delightful balance of savory and fresh flavors, making it both nutritious and satisfying.

NUTRITION

377kcal
Protein
31.7g
Fat
10.1g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the broccoli by tossing it with olive oil, and a pinch of salt and pepper. Spread it out on a baking sheet and roast for about 15 minutes, or until tender and slightly charred.

  • 3

    While the broccoli roasts, cook the quinoa according to package instructions if not already prepared.

  • 4

    Season the chicken breast lightly with salt and pepper. Grill the chicken over medium-high heat on a grill pan or outdoor grill, about 4-5 minutes per side or until fully cooked.

  • 5

    Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli.

  • 6

    Enjoy your balanced, flavorful lunch!