Name: Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt (305g); 1/2 cup Mixed Berries (75g); 1 tablespoon Honey (21g); 1 tablespoon Chia Seeds (12g)

Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries

Experience a delightful burst of creamy Greek yogurt layered with vibrant fresh berries, accented by a delicate drizzle of honey and a sprinkle of chia seeds for added texture and nutrition. This parfait not only tastes heavenly but also packs a protein punch, making it a satisfying, guilt-free dessert.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

30.3g

Fat

4.2g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (305g)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Gently layer the mixed berries over the yogurt.
3
Drizzle the honey evenly on top of the berries.
4
Sprinkle the chia seeds over the parfait for a nutritional boost.
5
Serve immediately and enjoy the refreshing, protein-packed dessert.