Name: Silky Greek Yogurt Berry Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (226g); 1/2 cup Mixed Berries (75g); 1/4 cup Low-Fat Granola (40g); 2 tbsp Low-Fat Granola (15g); 1 tbsp Raw Honey (21g)

Silky Greek Yogurt Berry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Berry Protein Parfait

Enjoy a velvety, protein-packed parfait that layers creamy nonfat Greek yogurt with a vibrant medley of mixed berries, crunchy granola, and a drizzle of raw honey. This dessert offers a satisfying balance of tangy and sweet, perfect for a guilt-free treat.

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NUTRITION

Protein

27.6g

Fat

3.6g

Carbs

62g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (226g)

1/2 cup Mixed Berries (75g)

1/4 cup Low-Fat Granola (40g)

2 tbsp Low-Fat Granola (15g)

1 tbsp Raw Honey (21g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl as the base layer.
2
Gently layer the mixed berries on top of the yogurt, dispersing evenly.
3
Sprinkle the granola over the berries, first using 1/4 cup as the main layer.
4
Add an extra 2 tablespoons of granola for added crunch.
5
Drizzle the raw honey over the parfait to enhance the natural sweetness.
6
Serve immediately and enjoy your silky, protein-packed dessert.