Egg White Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble

A light and protein-packed scramble to kickstart your morning, featuring fluffy egg whites and fresh spinach lightly sautéed in a hint of olive oil for a subtle richness.

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NUTRITION

78kcal
Protein
11.7g
Fat
2.6g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

3 egg whites

1 cup fresh spinach

1/2 teaspoon olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium-low heat and add the olive oil.

  • 2

    Add the spinach and sauté for about 1-2 minutes until just wilted.

  • 3

    Pour in the egg whites, letting them flow evenly over the spinach.

  • 4

    Gently scramble the mixture, stirring continuously until the egg whites are fully set.

  • 5

    Remove from heat and serve immediately.

Egg White Spinach Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble

A light and protein-packed scramble to kickstart your morning, featuring fluffy egg whites and fresh spinach lightly sautéed in a hint of olive oil for a subtle richness.

NUTRITION

78kcal
Protein
11.7g
Fat
2.6g
Carbs
1.8g

SERVINGS

1 serving

INGREDIENTS

3 egg whites

1 cup fresh spinach

1/2 teaspoon olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium-low heat and add the olive oil.

  • 2

    Add the spinach and sauté for about 1-2 minutes until just wilted.

  • 3

    Pour in the egg whites, letting them flow evenly over the spinach.

  • 4

    Gently scramble the mixture, stirring continuously until the egg whites are fully set.

  • 5

    Remove from heat and serve immediately.