Name: Silky Greek Yogurt Protein Whip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 80 grams Nonfat Greek Yogurt; 0.25 scoop Unflavored Whey Protein Isolate; 0.25 teaspoon Vanilla Extract; 1 dropper cap Liquid Stevia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Whip

A light, airy dessert that marries the creamy texture of nonfat Greek yogurt with a hint of protein boost from whey isolate. This delicately flavored treat is whipped to perfection with a dash of vanilla, making for a refreshing, guilt-free dessert.

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NUTRITION

Protein

13g

Fat

Carbs

SERVINGS

1 serving

INGREDIENTS

80 grams Nonfat Greek Yogurt

0.25 scoop Unflavored Whey Protein Isolate

0.25 teaspoon Vanilla Extract

1 dropper cap Liquid Stevia

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the nonfat Greek yogurt in a mixing bowl.
2
Add the unflavored whey protein isolate, vanilla extract, and liquid stevia to the yogurt.
3
Whisk the mixture vigorously until it becomes smooth and slightly airy, ensuring the protein powder is fully incorporated.
4
Taste and adjust sweetness or vanilla flavor as desired.
5
Chill in the refrigerator for 15-20 minutes before serving to enhance the silky texture.