Baked Lean Turkey Sausage with Hearty Beef Chili and Sharp Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lean Turkey Sausage with Hearty Beef Chili and Sharp Cheddar

YOUR SOLIN GENERATED RECIPE

Baked Lean Turkey Sausage with Hearty Beef Chili and Sharp Cheddar

Savor the harmonious blend of baked lean turkey sausage and a robustly spiced beef chili, accented with a sharp cheddar finish. This dish offers a hearty yet balanced mix of savory flavors and textures, making it a satisfying meal that fits perfectly into your calorie and protein goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

510kcal
Protein
48.1g
Fat
27.1g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Sausage

3 oz Lean Ground Beef

1/4 cup Kidney Beans

1/4 cup Diced Tomatoes

1/4 cup Chopped Onion

0.5 oz Sharp Cheddar Cheese

1 tsp Chili Powder

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Place the lean turkey sausage on a baking sheet lined with parchment paper and bake for 15-18 minutes until warmed through and slightly browned.

  • 3

    While the sausage bakes, in a medium saucepan, sauté the chopped onion over medium heat until softened, about 3-4 minutes.

  • 4

    Add the lean ground beef to the pan and cook until it’s browned and crumbled. Drain any excess fat if necessary.

  • 5

    Stir in the kidney beans, diced tomatoes, and chili powder. Season with salt and pepper, then bring the mixture to a gentle simmer over low heat for about 5-7 minutes. Allow the flavors to meld together.

  • 6

    Plate the baked sausage and spoon a generous portion of the beef chili mixture alongside.

  • 7

    Sprinkle the sharp cheddar cheese on top, letting it melt slightly over the warm chili.

  • 8

    Serve immediately and enjoy your savory, balanced meal.

Baked Lean Turkey Sausage with Hearty Beef Chili and Sharp Cheddar

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Lean Turkey Sausage with Hearty Beef Chili and Sharp Cheddar

YOUR SOLIN GENERATED RECIPE

Baked Lean Turkey Sausage with Hearty Beef Chili and Sharp Cheddar

Savor the harmonious blend of baked lean turkey sausage and a robustly spiced beef chili, accented with a sharp cheddar finish. This dish offers a hearty yet balanced mix of savory flavors and textures, making it a satisfying meal that fits perfectly into your calorie and protein goals.

NUTRITION

510kcal
Protein
48.1g
Fat
27.1g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Sausage

3 oz Lean Ground Beef

1/4 cup Kidney Beans

1/4 cup Diced Tomatoes

1/4 cup Chopped Onion

0.5 oz Sharp Cheddar Cheese

1 tsp Chili Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Place the lean turkey sausage on a baking sheet lined with parchment paper and bake for 15-18 minutes until warmed through and slightly browned.

  • 3

    While the sausage bakes, in a medium saucepan, sauté the chopped onion over medium heat until softened, about 3-4 minutes.

  • 4

    Add the lean ground beef to the pan and cook until it’s browned and crumbled. Drain any excess fat if necessary.

  • 5

    Stir in the kidney beans, diced tomatoes, and chili powder. Season with salt and pepper, then bring the mixture to a gentle simmer over low heat for about 5-7 minutes. Allow the flavors to meld together.

  • 6

    Plate the baked sausage and spoon a generous portion of the beef chili mixture alongside.

  • 7

    Sprinkle the sharp cheddar cheese on top, letting it melt slightly over the warm chili.

  • 8

    Serve immediately and enjoy your savory, balanced meal.