Name: Greek Yogurt and Mixed Berry Protein Parfait
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 2 tablespoons Low-Fat Granola; 1 teaspoon Honey

Greek Yogurt and Mixed Berry Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt and Mixed Berry Protein Parfait

Indulge in a refreshing, nutrient-packed dessert that layers tangy nonfat Greek yogurt with a burst of mixed berries, enhanced by a boost of whey protein and a delightful crunch of granola, all drizzled with a touch of honey for natural sweetness.

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NUTRITION

Protein

43g

Fat

3.5g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder

0.5 cup Mixed Berries

2 tablespoons Low-Fat Granola

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, mix the nonfat Greek yogurt with the whey protein powder until fully incorporated and smooth.
2
In a serving glass or bowl, layer half of the protein-enhanced yogurt at the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the low-fat granola over the berries.
5
Top with the remaining yogurt and drizzle with honey.
6
Enjoy immediately for the best texture, or refrigerate for 15 minutes if you prefer a cooler dessert.