Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light and protein-packed breakfast featuring fluffy egg whites gently scrambled with fresh spinach and crisp turkey bacon, finished with a hint of olive oil for richness. This dish is designed to fuel your morning with a perfect balance of lean protein and vibrant flavors.

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NUTRITION

253kcal
Protein
35.7g
Fat
10g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites (243g)

2 slices Turkey Bacon (28g)

1 cup Fresh Spinach (30g)

1 teaspoon Olive Oil (4.5g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Add the turkey bacon slices and cook until they begin to crisp, about 2-3 minutes per side. Remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté until just wilted, about 1-2 minutes.

  • 4

    Pour in the liquid egg whites, gently stirring to combine with the spinach. Allow the eggs to set, stirring occasionally to create soft curds.

  • 5

    Chop the turkey bacon into bite-sized pieces and fold them into the scrambled egg whites.

  • 6

    Cook for an additional minute to ensure everything is heated through, then remove from heat and serve immediately.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light and protein-packed breakfast featuring fluffy egg whites gently scrambled with fresh spinach and crisp turkey bacon, finished with a hint of olive oil for richness. This dish is designed to fuel your morning with a perfect balance of lean protein and vibrant flavors.

NUTRITION

253kcal
Protein
35.7g
Fat
10g
Carbs
2.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites (243g)

2 slices Turkey Bacon (28g)

1 cup Fresh Spinach (30g)

1 teaspoon Olive Oil (4.5g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Add the turkey bacon slices and cook until they begin to crisp, about 2-3 minutes per side. Remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté until just wilted, about 1-2 minutes.

  • 4

    Pour in the liquid egg whites, gently stirring to combine with the spinach. Allow the eggs to set, stirring occasionally to create soft curds.

  • 5

    Chop the turkey bacon into bite-sized pieces and fold them into the scrambled egg whites.

  • 6

    Cook for an additional minute to ensure everything is heated through, then remove from heat and serve immediately.