Crispy Baked Chicken Wings with Lemon Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Lemon Pepper

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Lemon Pepper

Enjoy these irresistibly crispy baked chicken wings seasoned with zesty lemon pepper, perfect for a flavorful dinner that satisfies your protein needs without overloading on calories. The wings are roasted to a golden crisp with a hint of olive oil, fresh lemon juice, and aromatic garlic powder, making each bite both tangy and savory.

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NUTRITION

392kcal
Protein
36.5g
Fat
28.2g
Carbs
3.6g

SERVINGS

1 serving

INGREDIENTS

6 medium Chicken Wings (approx. 150g total)

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Lemon Pepper Seasoning

1 teaspoon Garlic Powder

1 pinch Salt

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat chicken wings dry with paper towels to ensure a crispy finish.

  • 3

    In a bowl, toss the wings with extra virgin olive oil, lemon juice, lemon pepper seasoning, garlic powder, and a pinch of salt until evenly coated.

  • 4

    Place the seasoned wings on the prepared baking sheet in a single layer, ensuring they are not overcrowded.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are golden brown and crispy.

  • 6

    Remove from the oven and let them rest for a few minutes before serving.

Crispy Baked Chicken Wings with Lemon Pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Wings with Lemon Pepper

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Wings with Lemon Pepper

Enjoy these irresistibly crispy baked chicken wings seasoned with zesty lemon pepper, perfect for a flavorful dinner that satisfies your protein needs without overloading on calories. The wings are roasted to a golden crisp with a hint of olive oil, fresh lemon juice, and aromatic garlic powder, making each bite both tangy and savory.

NUTRITION

392kcal
Protein
36.5g
Fat
28.2g
Carbs
3.6g

SERVINGS

1 serving

INGREDIENTS

6 medium Chicken Wings (approx. 150g total)

1 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Lemon Pepper Seasoning

1 teaspoon Garlic Powder

1 pinch Salt

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat chicken wings dry with paper towels to ensure a crispy finish.

  • 3

    In a bowl, toss the wings with extra virgin olive oil, lemon juice, lemon pepper seasoning, garlic powder, and a pinch of salt until evenly coated.

  • 4

    Place the seasoned wings on the prepared baking sheet in a single layer, ensuring they are not overcrowded.

  • 5

    Bake in the preheated oven for 35-40 minutes, flipping halfway through, until the wings are golden brown and crispy.

  • 6

    Remove from the oven and let them rest for a few minutes before serving.