YOUR SOLIN GENERATED RECIPE
Crispy Baked Potato with Hearty Lean Ground Turkey Chili and Fresh Steamed Broccoli
Enjoy a comforting dish featuring a crispy baked potato topped with a savory lean ground turkey chili, enhanced with a medley of chili beans and tomatoes, perfectly paired with a serving of fresh steamed broccoli. This meal combines a balanced profile of protein, carbohydrates, and fiber for a fulfilling dinner experience.
INGREDIENTS
1 medium Russet Potato (173g)
4 ounces Lean Ground Turkey (113g)
1/4 cup Kidney Beans (45g)
1/2 cup Diced Tomatoes (125g)
1 cup Broccoli (91g)
1 teaspoon Olive Oil (4.5g)
1 teaspoon Chili Powder
1 teaspoon Cumin
PREPARATION
Preheat your oven to 400°F. Scrub the potato and pat dry. Prick the potato with a fork, rub lightly with olive oil, and place it directly on the oven rack. Bake for about 45 minutes or until the skin is crispy and the inside is tender.
While the potato is baking, heat a non-stick skillet over medium heat. Add the lean ground turkey and cook until browned, breaking it into small pieces.
Stir in the chili powder and cumin into the turkey, then add the kidney beans and diced tomatoes. Simmer the chili for about 10 minutes, allowing the flavors to meld.
Steam the broccoli by placing it in a steamer basket over simmering water for around 5 to 7 minutes until it is bright green and just tender.
Once the potato is baked, cut a slit on the top and fluff the inside with a fork. Spoon the warm turkey chili over the potato.
Plate alongside the steamed broccoli and serve immediately.