Lean Turkey Burger with Avocado and Crisp Lettuce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Avocado and Crisp Lettuce

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Avocado and Crisp Lettuce

Savor the freshly seasoned lean turkey burger enhanced with lightly whipped egg whites for extra protein. Topped with creamy avocado and wrapped in crisp lettuce, this burger brings a delightful mix of textures and flavors—rich, refreshing, and perfectly balanced for a nutritious meal.

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NUTRITION

328kcal
Protein
39.5g
Fat
16.1g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

4 large Egg Whites

1 quarter medium Avocado

1 leaf Romaine Lettuce

1/2 teaspoon Garlic Powder

1/2 teaspoon Black Pepper

A pinch of Salt

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PREPARATION

  • 1

    In a bowl, combine lean ground turkey with egg whites, garlic powder, black pepper, and a pinch of salt. Mix thoroughly until the ingredients are well incorporated.

  • 2

    Form the mixture into a patty, ensuring it is evenly shaped.

  • 3

    Preheat a non-stick skillet or grill pan over medium heat.

  • 4

    Cook the turkey patty for about 5-6 minutes per side or until fully cooked through and the internal temperature reaches 165°F.

  • 5

    While the patty is cooking, slice the avocado into thin slices.

  • 6

    Place a large romaine lettuce leaf on a serving plate as the 'bun'.

  • 7

    Assemble the burger by placing the cooked turkey patty on the lettuce, then layer with avocado slices.

  • 8

    Serve immediately and enjoy a light, protein-packed meal.

Lean Turkey Burger with Avocado and Crisp Lettuce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Burger with Avocado and Crisp Lettuce

YOUR SOLIN GENERATED RECIPE

Lean Turkey Burger with Avocado and Crisp Lettuce

Savor the freshly seasoned lean turkey burger enhanced with lightly whipped egg whites for extra protein. Topped with creamy avocado and wrapped in crisp lettuce, this burger brings a delightful mix of textures and flavors—rich, refreshing, and perfectly balanced for a nutritious meal.

NUTRITION

328kcal
Protein
39.5g
Fat
16.1g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Turkey

4 large Egg Whites

1 quarter medium Avocado

1 leaf Romaine Lettuce

1/2 teaspoon Garlic Powder

1/2 teaspoon Black Pepper

A pinch of Salt

PREPARATION

  • 1

    In a bowl, combine lean ground turkey with egg whites, garlic powder, black pepper, and a pinch of salt. Mix thoroughly until the ingredients are well incorporated.

  • 2

    Form the mixture into a patty, ensuring it is evenly shaped.

  • 3

    Preheat a non-stick skillet or grill pan over medium heat.

  • 4

    Cook the turkey patty for about 5-6 minutes per side or until fully cooked through and the internal temperature reaches 165°F.

  • 5

    While the patty is cooking, slice the avocado into thin slices.

  • 6

    Place a large romaine lettuce leaf on a serving plate as the 'bun'.

  • 7

    Assemble the burger by placing the cooked turkey patty on the lettuce, then layer with avocado slices.

  • 8

    Serve immediately and enjoy a light, protein-packed meal.