Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, all accented with a subtle drizzle of olive oil for a burst of Mediterranean flavor. This balanced dish not only delights your taste buds but also seamlessly fits into your fitness goals.

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NUTRITION

424kcal
Protein
44.7g
Fat
13.6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, rinse and cook the quinoa according to package instructions.

  • 5

    Steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 6

    Drizzle the steamed broccoli with a half tablespoon of olive oil, and season lightly with salt.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor this light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, all accented with a subtle drizzle of olive oil for a burst of Mediterranean flavor. This balanced dish not only delights your taste buds but also seamlessly fits into your fitness goals.

NUTRITION

424kcal
Protein
44.7g
Fat
13.6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1/2 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, rinse and cook the quinoa according to package instructions.

  • 5

    Steam the broccoli until it is tender yet crisp, about 4-5 minutes.

  • 6

    Drizzle the steamed broccoli with a half tablespoon of olive oil, and season lightly with salt.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve warm.