Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

A hearty and vibrant breakfast featuring a delicate scramble of egg whites with lean turkey and fresh spinach accompanied by oven-roasted, naturally sweet potatoes drizzled with a hint of olive oil to kickstart your day.

Try 7 days free, then $12.99 / mo.

NUTRITION

428kcal
Protein
31.2g
Fat
22.5g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites (approx. 124g)

2 ounces Turkey Breast (approx. 57g)

1 cup Fresh Spinach (30g)

1 small Sweet Potato (114g)

1.5 tablespoons Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F for the sweet potatoes.

  • 2

    Wash the sweet potato thoroughly and cut into 1/2-inch cubes. Toss with half of the olive oil, a pinch of salt, and your favorite spices.

  • 3

    Spread the cubed sweet potatoes on a baking sheet and roast in the oven for 20-25 minutes, stirring halfway through until tender and slightly caramelized.

  • 4

    Meanwhile, heat a non-stick skillet over medium heat and add the remaining olive oil.

  • 5

    Add the turkey breast slices to the skillet and cook for 2-3 minutes until lightly browned.

  • 6

    Pour in the egg whites and add the fresh spinach. Gently scramble together until the egg whites set and the spinach wilts, about 3-4 minutes.

  • 7

    Season the scramble with salt and pepper to taste.

  • 8

    Plate the scramble alongside the roasted sweet potatoes and enjoy a balanced, protein-packed breakfast.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

A hearty and vibrant breakfast featuring a delicate scramble of egg whites with lean turkey and fresh spinach accompanied by oven-roasted, naturally sweet potatoes drizzled with a hint of olive oil to kickstart your day.

NUTRITION

428kcal
Protein
31.2g
Fat
22.5g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites (approx. 124g)

2 ounces Turkey Breast (approx. 57g)

1 cup Fresh Spinach (30g)

1 small Sweet Potato (114g)

1.5 tablespoons Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F for the sweet potatoes.

  • 2

    Wash the sweet potato thoroughly and cut into 1/2-inch cubes. Toss with half of the olive oil, a pinch of salt, and your favorite spices.

  • 3

    Spread the cubed sweet potatoes on a baking sheet and roast in the oven for 20-25 minutes, stirring halfway through until tender and slightly caramelized.

  • 4

    Meanwhile, heat a non-stick skillet over medium heat and add the remaining olive oil.

  • 5

    Add the turkey breast slices to the skillet and cook for 2-3 minutes until lightly browned.

  • 6

    Pour in the egg whites and add the fresh spinach. Gently scramble together until the egg whites set and the spinach wilts, about 3-4 minutes.

  • 7

    Season the scramble with salt and pepper to taste.

  • 8

    Plate the scramble alongside the roasted sweet potatoes and enjoy a balanced, protein-packed breakfast.