Name: Fresh Turkey and Crunchy Veggie Whole Wheat Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Whole Wheat Bread; 4 ounces Sliced Turkey Breast; 1 ounce Swiss Cheese (Low Fat); 1 leaf Romaine Lettuce; 2 slices Tomato; 4 slices Cucumber; 1 teaspoon Mustard

Fresh Turkey and Crunchy Veggie Whole Wheat Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Turkey and Crunchy Veggie Whole Wheat Sandwich

Enjoy a refreshing whole wheat sandwich featuring lean turkey breast, zesty Swiss cheese, and a medley of crisp vegetables. This sandwich offers a satisfying crunch from fresh lettuce, tomato, and cucumber, all layered between toasted whole wheat slices with a hint of tangy mustard.

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NUTRITION

Protein

36.4g

Fat

8.2g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

4 ounces Sliced Turkey Breast

1 ounce Swiss Cheese (Low Fat)

1 leaf Romaine Lettuce

2 slices Tomato

4 slices Cucumber

1 teaspoon Mustard

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PREPARATION

1
Lay out the two slices of whole wheat bread on a clean surface.
2
Spread a teaspoon of mustard on one side of each slice to add a tangy flavor.
3
Layer the sliced turkey breast evenly on one slice of bread.
4
Place the Swiss cheese on top of the turkey for a creamy richness.
5
Add a large leaf of romaine lettuce, followed by tomato slices and cucumber slices, to bring a refreshing crunch.
6
Top with the other slice of bread, mustard side down, and press gently.
7
If desired, cut the sandwich in half and serve immediately or pack for later.