YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
A light and balanced lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and fluffy quinoa, all enhanced with a hint of olive oil for extra flavor. This meal provides a satisfying mix of lean protein, nutritious whole grains, and vegetables to keep you energized through the day.
INGREDIENTS
5 oz Chicken Breast
1 cup Broccoli
3/4 cup cooked Quinoa
1 tsp Olive Oil
PREPARATION
Preheat the grill or a grill pan over medium-high heat.
Season the chicken breast lightly with salt, pepper, and any preferred herbs.
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
While the chicken is grilling, preheat the oven to 400°F for roasting the broccoli.
Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.
Roast the broccoli in the oven for about 15-18 minutes until tender and slightly crispy on the edges.
Prepare the quinoa according to package instructions if not already cooked.
Plate the grilled chicken with a serving of quinoa and roasted broccoli, and enjoy your balanced lunch.