Name: Cottage Cheese Berry Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7/8 cup Low-Fat Cottage Cheese (~190 g); 3/4 cup Mixed Berries (~110 g); 10 Raw Almonds (~12 g total); 1 teaspoon Honey (~7 g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Almonds

A refreshing and satisfying breakfast bowl featuring creamy low‐fat cottage cheese lightly sweetened with a touch of honey, vibrant mixed berries, and a crunchy sprinkle of almonds. This dish delivers a balanced blend of flavors and textures, perfect for a nutritious start to your day.

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NUTRITION

Protein

28.1g

Fat

11g

Carbs

30.2g

SERVINGS

1 serving

INGREDIENTS

7/8 cup Low-Fat Cottage Cheese (~190 g)

3/4 cup Mixed Berries (~110 g)

10 Raw Almonds (~12 g total)

1 teaspoon Honey (~7 g)

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PREPARATION

1
Spoon the 7/8 cup of low-fat cottage cheese into a bowl.
2
Gently stir in the 3/4 cup of mixed berries until evenly distributed.
3
Top the bowl with 10 raw almonds for a satisfying crunch.
4
Drizzle 1 teaspoon of honey over the bowl to add a natural touch of sweetness.
5
Enjoy your balanced and nutritious Cottage Cheese Berry Bowl as a perfect start to your day.