Garlic Herb Roasted Chicken with Crispy Broccoli and Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Chicken with Crispy Broccoli and Potatoes

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken with Crispy Broccoli and Potatoes

Savor this well-balanced, flavorful dish featuring tender garlic herb roasted chicken paired with crispy roasted potatoes and broccoli. The aromatic blend of garlic, rosemary, and thyme elevates the natural taste of each ingredient, creating a comforting yet nutritious meal perfect for a wholesome dinner.

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NUTRITION

403kcal
Protein
42.4g
Fat
9.3g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 medium Potato

2 Garlic Cloves

1 tsp Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Pat the chicken breast dry and season with salt, pepper, minced garlic, chopped rosemary, and thyme.

  • 3

    Cut the potato into small cubes and toss with a pinch of salt, pepper, and a drizzle of olive oil.

  • 4

    Cut broccoli into florets and lightly toss with salt and pepper.

  • 5

    Place the seasoned chicken, potatoes, and broccoli on a baking sheet lined with parchment paper.

  • 6

    Drizzle the remaining olive oil over the vegetables and chicken.

  • 7

    Roast in the oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are crisp around the edges.

  • 8

    Allow the chicken to rest for a few minutes before slicing and serving alongside the roasted vegetables.

Garlic Herb Roasted Chicken with Crispy Broccoli and Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Roasted Chicken with Crispy Broccoli and Potatoes

YOUR SOLIN GENERATED RECIPE

Garlic Herb Roasted Chicken with Crispy Broccoli and Potatoes

Savor this well-balanced, flavorful dish featuring tender garlic herb roasted chicken paired with crispy roasted potatoes and broccoli. The aromatic blend of garlic, rosemary, and thyme elevates the natural taste of each ingredient, creating a comforting yet nutritious meal perfect for a wholesome dinner.

NUTRITION

403kcal
Protein
42.4g
Fat
9.3g
Carbs
39.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli

1 medium Potato

2 Garlic Cloves

1 tsp Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat oven to 400°F.

  • 2

    Pat the chicken breast dry and season with salt, pepper, minced garlic, chopped rosemary, and thyme.

  • 3

    Cut the potato into small cubes and toss with a pinch of salt, pepper, and a drizzle of olive oil.

  • 4

    Cut broccoli into florets and lightly toss with salt and pepper.

  • 5

    Place the seasoned chicken, potatoes, and broccoli on a baking sheet lined with parchment paper.

  • 6

    Drizzle the remaining olive oil over the vegetables and chicken.

  • 7

    Roast in the oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are crisp around the edges.

  • 8

    Allow the chicken to rest for a few minutes before slicing and serving alongside the roasted vegetables.