Healthy Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Crispy Buffalo Ranch Chicken Wrap

Enjoy the satisfying crunch of lightly crispy, buffalo-seasoned chicken paired with a tangy Greek yogurt ranch dressing, all wrapped up in a wholesome whole wheat tortilla and loaded with fresh veggies. This well-balanced wrap offers a lively medley of flavors and textures, perfect for a nutritious breakfast, lunch, or dinner.

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NUTRITION

475kcal
Protein
47.5g
Fat
16.1g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 oz Almond Flour

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

2 medium Tomato slices

2 tbsp Greek Yogurt Ranch Dressing

1 tbsp Buffalo Sauce

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the chicken breast into thin strips. Lightly coat the chicken strips in almond flour mixed with a pinch of salt, pepper, and a few dashes of your favorite dried herbs for extra flavor.

  • 3

    Place the coated chicken strips on a baking sheet lined with parchment paper. Bake for 12-15 minutes until the chicken is cooked through and slightly crispy.

  • 4

    In a small bowl, combine Greek yogurt with a little extra of your favorite ranch seasoning (if desired) to enhance the flavor of the dressing.

  • 5

    Once the chicken is done, toss the strips in buffalo sauce until well coated.

  • 6

    Lay the whole wheat tortilla flat, layer with fresh romaine lettuce, tomato slices, then add the buffalo chicken strips.

  • 7

    Drizzle the Greek yogurt ranch dressing over the chicken and veggies.

  • 8

    Roll the tortilla tightly to form a wrap. Slice in half if desired and serve immediately.

Healthy Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Healthy Crispy Buffalo Ranch Chicken Wrap

Enjoy the satisfying crunch of lightly crispy, buffalo-seasoned chicken paired with a tangy Greek yogurt ranch dressing, all wrapped up in a wholesome whole wheat tortilla and loaded with fresh veggies. This well-balanced wrap offers a lively medley of flavors and textures, perfect for a nutritious breakfast, lunch, or dinner.

NUTRITION

475kcal
Protein
47.5g
Fat
16.1g
Carbs
33.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 oz Almond Flour

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

2 medium Tomato slices

2 tbsp Greek Yogurt Ranch Dressing

1 tbsp Buffalo Sauce

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the chicken breast into thin strips. Lightly coat the chicken strips in almond flour mixed with a pinch of salt, pepper, and a few dashes of your favorite dried herbs for extra flavor.

  • 3

    Place the coated chicken strips on a baking sheet lined with parchment paper. Bake for 12-15 minutes until the chicken is cooked through and slightly crispy.

  • 4

    In a small bowl, combine Greek yogurt with a little extra of your favorite ranch seasoning (if desired) to enhance the flavor of the dressing.

  • 5

    Once the chicken is done, toss the strips in buffalo sauce until well coated.

  • 6

    Lay the whole wheat tortilla flat, layer with fresh romaine lettuce, tomato slices, then add the buffalo chicken strips.

  • 7

    Drizzle the Greek yogurt ranch dressing over the chicken and veggies.

  • 8

    Roll the tortilla tightly to form a wrap. Slice in half if desired and serve immediately.