Healthy Creamy Turkey and Vegetable Pot Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Turkey and Vegetable Pot Pie

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Turkey and Vegetable Pot Pie

Enjoy this wholesome twist on a classic pot pie featuring lean ground turkey, an assortment of tender vegetables, and a light, creamy sauce made with Greek yogurt. Perfectly balanced for a nutritious meal that warms you from the inside out.

Try 7 days free, then $12.99 / mo.

NUTRITION

394kcal
Protein
35.7g
Fat
15.6g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup Diced Carrots

1/4 cup Diced Celery

1/4 cup Green Peas

2 tbsp Low-Fat Greek Yogurt

1/2 cup Low-Sodium Chicken Broth

1 tbsp Whole Wheat Flour

1 tsp Olive Oil

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the diced carrots and celery for about 3-4 minutes until they begin to soften.

  • 3

    Add the lean ground turkey to the skillet, breaking it up as it cooks until it is browned and fully cooked.

  • 4

    Stir in the green peas and sprinkle the whole wheat flour over the mixture, stirring continuously for 1 minute to coat and slightly cook the flour.

  • 5

    Pour in the low-sodium chicken broth and bring to a simmer, allowing the sauce to thicken.

  • 6

    Reduce the heat and stir in the Greek yogurt to create a creamy consistency. Season with salt and pepper according to taste.

  • 7

    Allow the mixture to heat through for an additional 2 minutes, ensuring all components are well incorporated.

  • 8

    Serve warm as a hearty and healthy pot pie that fits beautifully within your nutritional goals.

Healthy Creamy Turkey and Vegetable Pot Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Creamy Turkey and Vegetable Pot Pie

YOUR SOLIN GENERATED RECIPE

Healthy Creamy Turkey and Vegetable Pot Pie

Enjoy this wholesome twist on a classic pot pie featuring lean ground turkey, an assortment of tender vegetables, and a light, creamy sauce made with Greek yogurt. Perfectly balanced for a nutritious meal that warms you from the inside out.

NUTRITION

394kcal
Protein
35.7g
Fat
15.6g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup Diced Carrots

1/4 cup Diced Celery

1/4 cup Green Peas

2 tbsp Low-Fat Greek Yogurt

1/2 cup Low-Sodium Chicken Broth

1 tbsp Whole Wheat Flour

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the diced carrots and celery for about 3-4 minutes until they begin to soften.

  • 3

    Add the lean ground turkey to the skillet, breaking it up as it cooks until it is browned and fully cooked.

  • 4

    Stir in the green peas and sprinkle the whole wheat flour over the mixture, stirring continuously for 1 minute to coat and slightly cook the flour.

  • 5

    Pour in the low-sodium chicken broth and bring to a simmer, allowing the sauce to thicken.

  • 6

    Reduce the heat and stir in the Greek yogurt to create a creamy consistency. Season with salt and pepper according to taste.

  • 7

    Allow the mixture to heat through for an additional 2 minutes, ensuring all components are well incorporated.

  • 8

    Serve warm as a hearty and healthy pot pie that fits beautifully within your nutritional goals.