Lean Ground Beef and Egg Scramble with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Egg Scramble with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Egg Scramble with Fresh Berries

Savor a hearty breakfast where lean ground beef meets a fluffy egg scramble, perfectly balanced with the natural sweetness of fresh berries. This dish delivers a satisfying mix of savory and fruity flavors, ideal for a nourishing start to your day.

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NUTRITION

317kcal
Protein
32g
Fat
16.8g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1 Large Whole Egg

2 Large Egg Whites

1/2 cup Fresh Mixed Berries

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Add the lean ground beef to the skillet and cook until browned, breaking it apart with a spatula. Season with a pinch of salt and pepper.

  • 3

    While the beef is cooking, whisk together 1 whole egg and 2 egg whites in a bowl until well combined.

  • 4

    Once the beef is nearly cooked through, pour the egg mixture over the beef in the skillet. Stir gently to combine and scramble until the eggs are fully set.

  • 5

    Remove the skillet from heat and transfer the beef and egg scramble to a plate.

  • 6

    Serve immediately with 1/2 cup of fresh mixed berries on the side for a burst of natural sweetness.

Lean Ground Beef and Egg Scramble with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Egg Scramble with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Egg Scramble with Fresh Berries

Savor a hearty breakfast where lean ground beef meets a fluffy egg scramble, perfectly balanced with the natural sweetness of fresh berries. This dish delivers a satisfying mix of savory and fruity flavors, ideal for a nourishing start to your day.

NUTRITION

317kcal
Protein
32g
Fat
16.8g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1 Large Whole Egg

2 Large Egg Whites

1/2 cup Fresh Mixed Berries

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.

  • 2

    Add the lean ground beef to the skillet and cook until browned, breaking it apart with a spatula. Season with a pinch of salt and pepper.

  • 3

    While the beef is cooking, whisk together 1 whole egg and 2 egg whites in a bowl until well combined.

  • 4

    Once the beef is nearly cooked through, pour the egg mixture over the beef in the skillet. Stir gently to combine and scramble until the eggs are fully set.

  • 5

    Remove the skillet from heat and transfer the beef and egg scramble to a plate.

  • 6

    Serve immediately with 1/2 cup of fresh mixed berries on the side for a burst of natural sweetness.