Creamy Cottage Cheese Scramble with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Scramble with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Scramble with Fresh Herbs

Enjoy a light yet satisfying scramble that blends the creaminess of low-fat cottage cheese with the vibrant flavors of fresh herbs and garden vegetables. This dish delivers a delicate balance of protein and tasteful ingredients, ideal for fueling your day or a refreshing, nutrient-packed dinner.

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NUTRITION

352kcal
Protein
35.5g
Fat
13.8g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese

1 large egg

1 cup fresh baby spinach

1/2 cup halved cherry tomatoes

1 teaspoon olive oil

2 tablespoons mixed fresh herbs (parsley, chives, dill)

Salt and pepper to taste

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PREPARATION

  • 1

    Drain any excess liquid from the cottage cheese if necessary and place it in a bowl.

  • 2

    Crack the egg into the bowl and whisk together with the cottage cheese until well combined.

  • 3

    Heat olive oil in a non-stick skillet over medium heat.

  • 4

    Add the whisked mixture to the skillet and gently scramble, allowing the eggs to set without overcooking.

  • 5

    Fold in the fresh baby spinach and halved cherry tomatoes, stirring until just wilted and heated through.

  • 6

    Stir in the mixed fresh herbs and season with salt and pepper to taste.

  • 7

    Serve immediately while warm for a creamy, herb-infused scramble.

Creamy Cottage Cheese Scramble with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cottage Cheese Scramble with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Scramble with Fresh Herbs

Enjoy a light yet satisfying scramble that blends the creaminess of low-fat cottage cheese with the vibrant flavors of fresh herbs and garden vegetables. This dish delivers a delicate balance of protein and tasteful ingredients, ideal for fueling your day or a refreshing, nutrient-packed dinner.

NUTRITION

352kcal
Protein
35.5g
Fat
13.8g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

1 cup low-fat cottage cheese

1 large egg

1 cup fresh baby spinach

1/2 cup halved cherry tomatoes

1 teaspoon olive oil

2 tablespoons mixed fresh herbs (parsley, chives, dill)

Salt and pepper to taste

PREPARATION

  • 1

    Drain any excess liquid from the cottage cheese if necessary and place it in a bowl.

  • 2

    Crack the egg into the bowl and whisk together with the cottage cheese until well combined.

  • 3

    Heat olive oil in a non-stick skillet over medium heat.

  • 4

    Add the whisked mixture to the skillet and gently scramble, allowing the eggs to set without overcooking.

  • 5

    Fold in the fresh baby spinach and halved cherry tomatoes, stirring until just wilted and heated through.

  • 6

    Stir in the mixed fresh herbs and season with salt and pepper to taste.

  • 7

    Serve immediately while warm for a creamy, herb-infused scramble.