Savory Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Beef and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Savory Beef and Crispy Broccoli Stir-Fry

A quick and flavorful stir-fry that features tender lean beef paired with crisp broccoli and a hint of bell pepper. Enhanced with a garlic-infused low sodium soy sauce and a touch of olive oil, this dish delivers a robust savory taste perfect for any meal of the day.

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NUTRITION

372kcal
Protein
39.7g
Fat
19.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

2 cups Broccoli Florets

1/2 medium Red Bell Pepper

2 cloves Garlic, minced

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil

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PREPARATION

  • 1

    Slice the lean beef sirloin into thin strips against the grain for tenderness.

  • 2

    Chop the broccoli into bite-sized florets and slice the red bell pepper into thin strips.

  • 3

    Heat olive oil in a non-stick pan or wok over medium-high heat.

  • 4

    Add the minced garlic and stir-fry for about 30 seconds until fragrant.

  • 5

    Add the sliced beef to the pan and cook until browned on all sides.

  • 6

    Toss in the broccoli florets and red bell pepper, stirring frequently to ensure even cooking.

  • 7

    Drizzle in the low sodium soy sauce and continue stir-frying for another 3-4 minutes until the vegetables are tender but still crisp.

  • 8

    Remove from heat and serve immediately, enjoying the savory combination.

Savory Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Beef and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Savory Beef and Crispy Broccoli Stir-Fry

A quick and flavorful stir-fry that features tender lean beef paired with crisp broccoli and a hint of bell pepper. Enhanced with a garlic-infused low sodium soy sauce and a touch of olive oil, this dish delivers a robust savory taste perfect for any meal of the day.

NUTRITION

372kcal
Protein
39.7g
Fat
19.5g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

2 cups Broccoli Florets

1/2 medium Red Bell Pepper

2 cloves Garlic, minced

1 tbsp Low Sodium Soy Sauce

1 tsp Olive Oil

PREPARATION

  • 1

    Slice the lean beef sirloin into thin strips against the grain for tenderness.

  • 2

    Chop the broccoli into bite-sized florets and slice the red bell pepper into thin strips.

  • 3

    Heat olive oil in a non-stick pan or wok over medium-high heat.

  • 4

    Add the minced garlic and stir-fry for about 30 seconds until fragrant.

  • 5

    Add the sliced beef to the pan and cook until browned on all sides.

  • 6

    Toss in the broccoli florets and red bell pepper, stirring frequently to ensure even cooking.

  • 7

    Drizzle in the low sodium soy sauce and continue stir-frying for another 3-4 minutes until the vegetables are tender but still crisp.

  • 8

    Remove from heat and serve immediately, enjoying the savory combination.