Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate (approx. 30g); 100g Mixed Berries; 1 tablespoon Honey; 1 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously smooth and protein-packed mousse that combines creamy nonfat Greek yogurt and vanilla whey protein, accented by a drizzle of honey, plump mixed berries, and a sprinkle of chia seeds for texture. This dessert offers a balance of sweet tang and wholesome indulgence, making it a delightful treat after any meal.

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NUTRITION

Protein

52g

Fat

Carbs

48g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate (approx. 30g)

100g Mixed Berries

1 tablespoon Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate. Stir well until the mixture is completely smooth and the protein powder is fully incorporated.
2
Gently fold in the mixed berries to evenly distribute them throughout the mousse.
3
Drizzle the honey over the mixture and add the chia seeds. Stir lightly to blend all flavors without crushing the berries.
4
Chill the mousse in the refrigerator for at least 1 hour to allow the chia seeds to expand slightly and the flavors to meld.
5
Serve chilled in dessert cups, garnishing with a few extra berries on top if desired.