Fresh Crunchy Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Crunchy Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Crunchy Vegetable Wrap

Enjoy a light yet satisfying wrap filled with lean turkey, vibrant vegetables, and a smooth layer of hummus nestled in a whole wheat wrap. This meal combines a refreshing crunch with savory flavors, making it a versatile option for any meal of the day.

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NUTRITION

350kcal
Protein
32g
Fat
9.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1 Whole Wheat Wrap (60g)

4 ounces Sliced Turkey Breast (113g)

2 tablespoons Hummus (30g)

1 cup Mixed Veggies (approx. 120g)

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PREPARATION

  • 1

    Lay the whole wheat wrap on a clean surface.

  • 2

    Spread 2 tablespoons of hummus evenly over the wrap.

  • 3

    Layer 4 ounces of sliced turkey breast on top of the hummus.

  • 4

    Add a generous serving of mixed veggies, including chopped red bell pepper, cucumber, carrot, and a handful of spinach.

  • 5

    Fold the wrap tightly from the bottom, then roll in the sides to secure the filling.

  • 6

    Slice the wrap diagonally and serve immediately.

Fresh Crunchy Vegetable Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Crunchy Vegetable Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Crunchy Vegetable Wrap

Enjoy a light yet satisfying wrap filled with lean turkey, vibrant vegetables, and a smooth layer of hummus nestled in a whole wheat wrap. This meal combines a refreshing crunch with savory flavors, making it a versatile option for any meal of the day.

NUTRITION

350kcal
Protein
32g
Fat
9.5g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

1 Whole Wheat Wrap (60g)

4 ounces Sliced Turkey Breast (113g)

2 tablespoons Hummus (30g)

1 cup Mixed Veggies (approx. 120g)

PREPARATION

  • 1

    Lay the whole wheat wrap on a clean surface.

  • 2

    Spread 2 tablespoons of hummus evenly over the wrap.

  • 3

    Layer 4 ounces of sliced turkey breast on top of the hummus.

  • 4

    Add a generous serving of mixed veggies, including chopped red bell pepper, cucumber, carrot, and a handful of spinach.

  • 5

    Fold the wrap tightly from the bottom, then roll in the sides to secure the filling.

  • 6

    Slice the wrap diagonally and serve immediately.