Strawberry Creamy Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Strawberry Creamy Overnight Oats

YOUR SOLIN GENERATED RECIPE

Strawberry Creamy Overnight Oats

Delight in a refreshing jar of Strawberry Creamy Overnight Oats that balances tangy Greek yogurt with naturally sweet strawberries and a boost of protein from whey, all mixed with hearty oats and a touch of chia seeds. This make-ahead meal is perfect for a busy morning or a quick, satisfying lunch or dinner, offering a delicious medley of textures and flavors in every spoonful.

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NUTRITION

412kcal
Protein
46g
Fat
6.9g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

0.65 cup Nonfat Greek Yogurt (150g)

1 scoop Whey Protein Powder (30g)

1/2 cup Strawberries (75g), chopped

1/2 cup Unsweetened Almond Milk (120g)

1 teaspoon Chia Seeds (5g)

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PREPARATION

  • 1

    In a medium mixing bowl or a mason jar, combine the rolled oats, nonfat Greek yogurt, and whey protein powder.

  • 2

    Pour in the unsweetened almond milk and stir until all dry ingredients are well incorporated.

  • 3

    Gently fold in the chopped strawberries and chia seeds, ensuring even distribution throughout the mixture.

  • 4

    Cover the bowl or jar with a lid or plastic wrap, and refrigerate overnight (or at least for 4-6 hours) to allow the oats to soften and the flavors to meld.

  • 5

    Before serving, give the mixture a good stir. Enjoy it straight from the jar or transfer into a bowl, adding extra strawberries on top if desired.

Strawberry Creamy Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Strawberry Creamy Overnight Oats

YOUR SOLIN GENERATED RECIPE

Strawberry Creamy Overnight Oats

Delight in a refreshing jar of Strawberry Creamy Overnight Oats that balances tangy Greek yogurt with naturally sweet strawberries and a boost of protein from whey, all mixed with hearty oats and a touch of chia seeds. This make-ahead meal is perfect for a busy morning or a quick, satisfying lunch or dinner, offering a delicious medley of textures and flavors in every spoonful.

NUTRITION

412kcal
Protein
46g
Fat
6.9g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

0.65 cup Nonfat Greek Yogurt (150g)

1 scoop Whey Protein Powder (30g)

1/2 cup Strawberries (75g), chopped

1/2 cup Unsweetened Almond Milk (120g)

1 teaspoon Chia Seeds (5g)

PREPARATION

  • 1

    In a medium mixing bowl or a mason jar, combine the rolled oats, nonfat Greek yogurt, and whey protein powder.

  • 2

    Pour in the unsweetened almond milk and stir until all dry ingredients are well incorporated.

  • 3

    Gently fold in the chopped strawberries and chia seeds, ensuring even distribution throughout the mixture.

  • 4

    Cover the bowl or jar with a lid or plastic wrap, and refrigerate overnight (or at least for 4-6 hours) to allow the oats to soften and the flavors to meld.

  • 5

    Before serving, give the mixture a good stir. Enjoy it straight from the jar or transfer into a bowl, adding extra strawberries on top if desired.