Crispy Grilled Fresh Mozzarella and Tomato Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Fresh Mozzarella and Tomato Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Fresh Mozzarella and Tomato Sandwich

Enjoy this deliciously crispy grilled sandwich featuring melt-in-your-mouth fresh mozzarella, juicy tomato slices, and aromatic basil, all nestled between low-calorie whole wheat bread. A light drizzle of olive oil enhances the flavors while keeping it perfectly balanced for a wholesome meal.

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NUTRITION

193kcal
Protein
11.1g
Fat
10.7g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

2 slices low-calorie whole wheat bread

4 oz fresh mozzarella cheese

1 medium tomato, sliced

1/4 cup fresh basil leaves

1 tsp extra virgin olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Slice the tomato into even rounds and set aside. Tear fresh basil leaves for easier assembly.

  • 3

    Lay out the two slices of bread. Drizzle each slice lightly with extra virgin olive oil and sprinkle a pinch of salt and pepper.

  • 4

    Layer the sliced tomato evenly over one slice of bread, then add the fresh mozzarella cheese, ensuring the cheese covers the bread evenly.

  • 5

    Sprinkle torn basil leaves on top of the mozzarella and season with a little more salt and pepper if desired.

  • 6

    Top with the other slice of bread, olive oil side down.

  • 7

    Place the assembled sandwich on the preheated grill pan and press gently. Grill for 3-4 minutes until the bread is golden and crispy.

  • 8

    Carefully flip the sandwich and grill the other side for another 3-4 minutes until the cheese is slightly melted and the bread is crisp.

  • 9

    Remove from the pan, slice in half if desired, and serve warm.

Crispy Grilled Fresh Mozzarella and Tomato Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Grilled Fresh Mozzarella and Tomato Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Grilled Fresh Mozzarella and Tomato Sandwich

Enjoy this deliciously crispy grilled sandwich featuring melt-in-your-mouth fresh mozzarella, juicy tomato slices, and aromatic basil, all nestled between low-calorie whole wheat bread. A light drizzle of olive oil enhances the flavors while keeping it perfectly balanced for a wholesome meal.

NUTRITION

193kcal
Protein
11.1g
Fat
10.7g
Carbs
18.2g

SERVINGS

1 serving

INGREDIENTS

2 slices low-calorie whole wheat bread

4 oz fresh mozzarella cheese

1 medium tomato, sliced

1/4 cup fresh basil leaves

1 tsp extra virgin olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    Slice the tomato into even rounds and set aside. Tear fresh basil leaves for easier assembly.

  • 3

    Lay out the two slices of bread. Drizzle each slice lightly with extra virgin olive oil and sprinkle a pinch of salt and pepper.

  • 4

    Layer the sliced tomato evenly over one slice of bread, then add the fresh mozzarella cheese, ensuring the cheese covers the bread evenly.

  • 5

    Sprinkle torn basil leaves on top of the mozzarella and season with a little more salt and pepper if desired.

  • 6

    Top with the other slice of bread, olive oil side down.

  • 7

    Place the assembled sandwich on the preheated grill pan and press gently. Grill for 3-4 minutes until the bread is golden and crispy.

  • 8

    Carefully flip the sandwich and grill the other side for another 3-4 minutes until the cheese is slightly melted and the bread is crisp.

  • 9

    Remove from the pan, slice in half if desired, and serve warm.