Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2/3 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 tablespoon Honey

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A luscious and airy dessert that blends creamy nonfat Greek yogurt with smooth vanilla whey protein, vibrant mixed berries, and a hint of natural sweetness. The mousse is accented with a sprinkle of chia seeds for a gentle crunch, creating a balanced treat that's as nutritious as it is decadently silky.

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NUTRITION

Protein

41.5g

Fat

5.3g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 tablespoon Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Mix thoroughly until the protein powder is fully incorporated and a smooth base forms.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mixture.
3
Stir in the chia seeds and drizzle the honey over the top, mixing lightly to maintain some streaks of honey for a natural, marbled effect in the mousse.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to plump and the flavors to meld together.
5
Serve chilled, and enjoy a rich, silky dessert that’s both refreshing and protein-packed.