Name: Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Nonfat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 1 Large Egg White (approx 33g); 70g Mixed Berries (about 1/2 cup); 2 tsp Coconut Oil; 1 tbsp Maple Syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

A light and creamy protein-packed cheesecake that delivers a satisfying dessert experience without compromising your macro goals. This cheesecake features a velvety blend of nonfat Greek yogurt, a hint of vanilla whey protein, and a gentle lift from beaten egg whites, all sweetened naturally with a touch of maple syrup and crowned with a vibrant burst of mixed berries.

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NUTRITION

Protein

39.1g

Fat

9.8g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

170g Nonfat Greek Yogurt

15g Vanilla Whey Protein Isolate

1 Large Egg White (approx 33g)

70g Mixed Berries (about 1/2 cup)

2 tsp Coconut Oil

1 tbsp Maple Syrup

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt, vanilla whey protein isolate, and egg white. Whisk until smooth and fully incorporated.
2
Gently stir in the coconut oil and maple syrup until the mixture is evenly blended.
3
Spoon the cheesecake mixture into a serving ramekin or small dish, smoothing out the top with a spatula.
4
Cover the dish and refrigerate for at least 2-3 hours to allow the cheesecake to set properly.
5
Before serving, top with fresh mixed berries for a burst of color and natural sweetness. Enjoy your protein-packed dessert!