Lemon-Garlic Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Roasted Chicken with Crispy Green Beans

Enjoy a vibrant plate of lemon-garlic roasted chicken paired with crispy green beans. This dish bursts with the zesty tang of lemon and aromatic garlic, balanced with the wholesome goodness of lean chicken and tender-crisp green beans. A perfect blend of simplicity and flavor to satisfy your health and taste goals.

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NUTRITION

348kcal
Protein
37.2g
Fat
18.2g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Fresh Green Beans

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season it on both sides with a pinch of salt and black pepper.

  • 3

    In a small bowl, combine olive oil, lemon juice, and minced garlic.

  • 4

    Brush the chicken breast with the lemon-garlic mixture, ensuring an even coat for maximum flavor.

  • 5

    Place the chicken on a baking tray and arrange the fresh green beans around it.

  • 6

    Drizzle any remaining lemon-garlic mixture over the green beans.

  • 7

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans are tender and slightly crispy.

  • 8

    Let the chicken rest for a few minutes before serving to retain its juices.

Lemon-Garlic Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Garlic Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Garlic Roasted Chicken with Crispy Green Beans

Enjoy a vibrant plate of lemon-garlic roasted chicken paired with crispy green beans. This dish bursts with the zesty tang of lemon and aromatic garlic, balanced with the wholesome goodness of lean chicken and tender-crisp green beans. A perfect blend of simplicity and flavor to satisfy your health and taste goals.

NUTRITION

348kcal
Protein
37.2g
Fat
18.2g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 cup Fresh Green Beans

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1 clove Garlic

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken breast dry and season it on both sides with a pinch of salt and black pepper.

  • 3

    In a small bowl, combine olive oil, lemon juice, and minced garlic.

  • 4

    Brush the chicken breast with the lemon-garlic mixture, ensuring an even coat for maximum flavor.

  • 5

    Place the chicken on a baking tray and arrange the fresh green beans around it.

  • 6

    Drizzle any remaining lemon-garlic mixture over the green beans.

  • 7

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the green beans are tender and slightly crispy.

  • 8

    Let the chicken rest for a few minutes before serving to retain its juices.