Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced lunch featuring perfectly grilled chicken breast paired with nutrient-dense roasted broccoli and fluffy quinoa. This dish offers a delightful mix of textures and flavors, enhanced by a light drizzle of olive oil, providing a wholesome meal ideal for a clean eating lifestyle.

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NUTRITION

387kcal
Protein
39.5g
Fat
14.7g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the juices run clear.

  • 4

    Meanwhile, preheat the oven to 425°F. Toss broccoli with olive oil, salt, and pepper on a baking tray.

  • 5

    Roast the broccoli in the oven for 15-20 minutes, stirring halfway through, until crisp-tender.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    Once done, plate the sliced grilled chicken breast alongside the roasted broccoli and a serving of quinoa.

  • 8

    Serve warm and enjoy your nutritious, balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a balanced lunch featuring perfectly grilled chicken breast paired with nutrient-dense roasted broccoli and fluffy quinoa. This dish offers a delightful mix of textures and flavors, enhanced by a light drizzle of olive oil, providing a wholesome meal ideal for a clean eating lifestyle.

NUTRITION

387kcal
Protein
39.5g
Fat
14.7g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your preferred herbs if desired.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the juices run clear.

  • 4

    Meanwhile, preheat the oven to 425°F. Toss broccoli with olive oil, salt, and pepper on a baking tray.

  • 5

    Roast the broccoli in the oven for 15-20 minutes, stirring halfway through, until crisp-tender.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    Once done, plate the sliced grilled chicken breast alongside the roasted broccoli and a serving of quinoa.

  • 8

    Serve warm and enjoy your nutritious, balanced lunch.