Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 0.67 scoop vanilla whey protein powder; 1/2 cup mixed berries; 1 tbsp chia seeds; 2 tsp honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy protein mousse that blends creamy nonfat Greek yogurt with a hint of vanilla from whey protein powder, perfectly accented by juicy mixed berries, a boost of chia seeds for texture, and a touch of honey for natural sweetness. This dessert is refreshingly indulgent while keeping your macros in check.

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NUTRITION

Protein

43.2g

Fat

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

0.67 scoop vanilla whey protein powder

1/2 cup mixed berries

1 tbsp chia seeds

2 tsp honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk together until the mixture is smooth and well-blended.
2
Stir in the chia seeds and honey, ensuring they are evenly distributed.
3
Gently fold in the mixed berries to incorporate them without breaking them up too much.
4
Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to swell and the mousse to thicken.
5
Serve chilled and enjoy this light, protein-packed dessert.