Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.65 scoop Whey Protein Powder (Vanilla Flavor); 1 cup Mixed Berries; 1 tbsp Almond Butter; 2 tbsp Chia Seeds; 1 tbsp Honey; 1 tsp Flaxseed Oil

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously light yet satisfying dessert that balances creamy Greek yogurt with a hint of vanilla protein and the vibrant pop of mixed berries. This mousse is enriched with almond butter and chia seeds, then delicately sweetened with a drizzle of honey and a touch of flaxseed oil, offering a delightful texture and a burst of natural flavor in every bite.

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NUTRITION

Protein

46.6g

Fat

21.5g

Carbs

63g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.65 scoop Whey Protein Powder (Vanilla Flavor)

1 cup Mixed Berries

1 tbsp Almond Butter

2 tbsp Chia Seeds

1 tbsp Honey

1 tsp Flaxseed Oil

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the whey protein powder. Mix thoroughly until smooth and fully integrated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Add the almond butter and chia seeds to the mixture, stirring gently to maintain the mousse’s light texture.
4
Drizzle in the honey and flaxseed oil, then mix lightly to blend all flavors together without overmixing.
5
Refrigerate the mousse for at least 1 hour to allow the chia seeds to hydrate and the flavors to meld.
6
Serve chilled, garnished with a few extra berries or a light sprinkle of chia seeds if desired.