Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli drizzled with olive oil. This dish balances lean protein with vibrant veggies, making it a delicious and nutritious option for your midday meal.

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NUTRITION

403kcal
Protein
30g
Fat
18.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast (~71g)

1/2 cup cooked Quinoa (~92g)

1 cup roasted Broccoli (~91g)

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and spices.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions.

  • 5

    Toss broccoli with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly charred.

  • 6

    Plate the cooked quinoa, top with sliced grilled chicken breast, and add the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the dish and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and satisfying lunch featuring tender grilled chicken, fluffy quinoa, and perfectly roasted broccoli drizzled with olive oil. This dish balances lean protein with vibrant veggies, making it a delicious and nutritious option for your midday meal.

NUTRITION

403kcal
Protein
30g
Fat
18.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

2.5 ounces Chicken Breast (~71g)

1/2 cup cooked Quinoa (~92g)

1 cup roasted Broccoli (~91g)

1 tablespoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and spices.

  • 3

    Grill the chicken breast for about 5-6 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions.

  • 5

    Toss broccoli with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 400°F for 15-20 minutes until tender and slightly charred.

  • 6

    Plate the cooked quinoa, top with sliced grilled chicken breast, and add the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the dish and serve immediately.