Crispy Whole Grain Triple-Layer Turkey and Fresh Spinach Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Triple-Layer Turkey and Fresh Spinach Melt

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Triple-Layer Turkey and Fresh Spinach Melt

Enjoy a hearty, crispy melt featuring triple layers of whole grain bread with savory turkey breast, fresh baby spinach, and a light layer of low-fat cheese. Each bite delivers a satisfying crunch and fresh flavors, making it perfect for any meal of the day.

Try 7 days free, then $12.99 / mo.

NUTRITION

417kcal
Protein
45.9g
Fat
9.1g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

3 slices Whole Grain Bread

4 ounces Sliced Turkey Breast

1 ounce Low-Fat Cheddar Cheese

1 cup Fresh Spinach

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a non-stick skillet or griddle over medium heat.

  • 2

    Lay out the three slices of whole grain bread on a clean surface.

  • 3

    Layer the first slice with 2 ounces of turkey breast and cover with a thin layer of fresh spinach.

  • 4

    Place the second slice of bread on top, then add the remaining 2 ounces of turkey breast along with the low-fat cheddar cheese.

  • 5

    Top with the final slice of bread.

  • 6

    Lightly butter or spray the outer sides of the sandwich if desired.

  • 7

    Grill the sandwich on the skillet, pressing down occasionally, until the bread is crispy and the cheese is melted, about 3-4 minutes per side.

  • 8

    Remove from heat, let cool slightly, then slice in half and serve immediately.

Crispy Whole Grain Triple-Layer Turkey and Fresh Spinach Melt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Grain Triple-Layer Turkey and Fresh Spinach Melt

YOUR SOLIN GENERATED RECIPE

Crispy Whole Grain Triple-Layer Turkey and Fresh Spinach Melt

Enjoy a hearty, crispy melt featuring triple layers of whole grain bread with savory turkey breast, fresh baby spinach, and a light layer of low-fat cheese. Each bite delivers a satisfying crunch and fresh flavors, making it perfect for any meal of the day.

NUTRITION

417kcal
Protein
45.9g
Fat
9.1g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

3 slices Whole Grain Bread

4 ounces Sliced Turkey Breast

1 ounce Low-Fat Cheddar Cheese

1 cup Fresh Spinach

PREPARATION

  • 1

    Preheat a non-stick skillet or griddle over medium heat.

  • 2

    Lay out the three slices of whole grain bread on a clean surface.

  • 3

    Layer the first slice with 2 ounces of turkey breast and cover with a thin layer of fresh spinach.

  • 4

    Place the second slice of bread on top, then add the remaining 2 ounces of turkey breast along with the low-fat cheddar cheese.

  • 5

    Top with the final slice of bread.

  • 6

    Lightly butter or spray the outer sides of the sandwich if desired.

  • 7

    Grill the sandwich on the skillet, pressing down occasionally, until the bread is crispy and the cheese is melted, about 3-4 minutes per side.

  • 8

    Remove from heat, let cool slightly, then slice in half and serve immediately.