Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 120 grams Nonfat Greek Yogurt; 1 scoop (30g) Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1/2 cup Unsweetened Almond Milk (approx. 120g); 1 tablespoon Chia Seeds; 1 tablespoon Almond Butter

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Experience a smooth and decadent dessert that marries the tang of nonfat Greek yogurt with rich chocolate undertones from whey protein and cocoa powder. Enhanced with a subtle almond flavor from unsweetened almond milk, chia seeds, and almond butter, this pudding offers a luxurious texture while keeping macros and calories in check.

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NUTRITION

Protein

42.9g

Fat

15.6g

Carbs

19.9g

SERVINGS

1 serving

INGREDIENTS

120 grams Nonfat Greek Yogurt

1 scoop (30g) Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk (approx. 120g)

1 tablespoon Chia Seeds

1 tablespoon Almond Butter

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and chocolate whey protein powder until well mixed.
2
Sift in the unsweetened cocoa powder and gently stir to evenly incorporate the chocolate flavor.
3
Pour in the unsweetened almond milk and mix until the mixture becomes smooth and creamy.
4
Stir in the chia seeds and almond butter, ensuring they are evenly distributed throughout the pudding.
5
Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to expand and the pudding to thicken.
6
After chilling, give the pudding a good stir and serve chilled for a silky, protein-packed dessert.