Spicy Chicken and Sweet Potato Hash with Crispy Kale and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chicken and Sweet Potato Hash with Crispy Kale and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Spicy Chicken and Sweet Potato Hash with Crispy Kale and Creamy Avocado

Savor a bold, spicy chicken and sweet potato hash paired with crisp, seasoned kale and a dollop of creamy avocado. This dish blends tender chicken, subtly sweet roasted potato, and a peppery burst of kale, finishing off with a rich avocado topping for a perfectly balanced, satisfying meal.

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NUTRITION

432kcal
Protein
40.5g
Fat
16.8g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, skinless

100g Sweet Potato

1 cup Kale, chopped

1/4 Avocado

1 tsp Olive Oil

1/2 tsp Red Chili Flakes

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat with 1 teaspoon of olive oil.

  • 2

    Cube the sweet potato into small, even pieces and season with a pinch of salt and red chili flakes.

  • 3

    Add the sweet potato cubes to the skillet and sauté for about 5 minutes until they begin to soften.

  • 4

    Dice the chicken breast into bite-sized pieces, season with salt, black pepper, and extra red chili flakes if desired, then add to the skillet with sweet potatoes. Cook until the chicken is browned and cooked through, about 7-8 minutes.

  • 5

    In a separate pan, lightly toss the kale with a tiny drizzle of olive oil and a pinch of salt. Sauté or bake until the kale becomes crisp, approximately 3-4 minutes.

  • 6

    Once the hash ingredients are fully cooked, transfer them to a plate. Top with freshly sliced avocado.

  • 7

    Serve immediately, enjoying the mixture of spicy, savory hash with crunchy kale and silky avocado.

Spicy Chicken and Sweet Potato Hash with Crispy Kale and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Chicken and Sweet Potato Hash with Crispy Kale and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Spicy Chicken and Sweet Potato Hash with Crispy Kale and Creamy Avocado

Savor a bold, spicy chicken and sweet potato hash paired with crisp, seasoned kale and a dollop of creamy avocado. This dish blends tender chicken, subtly sweet roasted potato, and a peppery burst of kale, finishing off with a rich avocado topping for a perfectly balanced, satisfying meal.

NUTRITION

432kcal
Protein
40.5g
Fat
16.8g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast, skinless

100g Sweet Potato

1 cup Kale, chopped

1/4 Avocado

1 tsp Olive Oil

1/2 tsp Red Chili Flakes

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat with 1 teaspoon of olive oil.

  • 2

    Cube the sweet potato into small, even pieces and season with a pinch of salt and red chili flakes.

  • 3

    Add the sweet potato cubes to the skillet and sauté for about 5 minutes until they begin to soften.

  • 4

    Dice the chicken breast into bite-sized pieces, season with salt, black pepper, and extra red chili flakes if desired, then add to the skillet with sweet potatoes. Cook until the chicken is browned and cooked through, about 7-8 minutes.

  • 5

    In a separate pan, lightly toss the kale with a tiny drizzle of olive oil and a pinch of salt. Sauté or bake until the kale becomes crisp, approximately 3-4 minutes.

  • 6

    Once the hash ingredients are fully cooked, transfer them to a plate. Top with freshly sliced avocado.

  • 7

    Serve immediately, enjoying the mixture of spicy, savory hash with crunchy kale and silky avocado.