Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This meal bursts with simple flavors and a hint of char from the grill, ensuring a balanced plate that’s both nourishing and delicious.

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NUTRITION

417kcal
Protein
41g
Fat
7.2g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1 cup cooked Quinoa

1 cup roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs (such as rosemary or thyme).

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    For the broccoli, preheat your oven to 425°F. Toss broccoli florets with a small amount of olive oil, salt, and pepper, then spread out on a baking sheet.

  • 6

    Roast the broccoli for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the sliced chicken alongside the quinoa and roasted broccoli. Enjoy your balanced and flavorful lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli. This meal bursts with simple flavors and a hint of char from the grill, ensuring a balanced plate that’s both nourishing and delicious.

NUTRITION

417kcal
Protein
41g
Fat
7.2g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1 cup cooked Quinoa

1 cup roasted Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and your choice of herbs (such as rosemary or thyme).

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    For the broccoli, preheat your oven to 425°F. Toss broccoli florets with a small amount of olive oil, salt, and pepper, then spread out on a baking sheet.

  • 6

    Roast the broccoli for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the sliced chicken alongside the quinoa and roasted broccoli. Enjoy your balanced and flavorful lunch!