Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (approx. 30g); 1 cup Mixed Berries; 2 teaspoons Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and protein-packed parfait featuring creamy nonfat Greek yogurt blended with vanilla whey protein, layered with a vibrant mix of fresh berries and a touch of natural sweetness from honey. This dessert is both nourishing and satisfying, perfect for a guilt-free treat that supports your fitness goals.

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NUTRITION

Protein

41g

Fat

1.5g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (approx. 30g)

1 cup Mixed Berries

2 teaspoons Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder until completely smooth.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Spoon half of the yogurt mixture into a serving glass or bowl.
4
Drizzle 1 teaspoon of honey over the layer, then add the remaining yogurt mixture on top.
5
Finish with the remaining honey drizzle and garnish with the reserved berries.
6
Enjoy immediately for the best texture and flavor.