Name: Creamy Greek Yogurt Protein Pudding with Cocoa and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup nonfat Greek yogurt (170g); 1 tbsp unsweetened cocoa powder (5g); 0.75 cup mixed berries (105g); 1.5 tsp honey (approx. 10g); 1 tsp chia seeds (5g); 0.9 tbsp almond butter (13g)

Creamy Greek Yogurt Protein Pudding with Cocoa and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Cocoa and Berries

Indulge in this luscious, creamy pudding that marries the tang of nonfat Greek yogurt with rich, unsweetened cocoa and the natural sweetness of mixed berries. A drizzle of honey, a hint of almond butter, and a sprinkle of chia seeds create a decadent yet balanced dessert, perfect for satisfying your sweet tooth without overindulging.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

22.9g

Fat

10g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup nonfat Greek yogurt (170g)

1 tbsp unsweetened cocoa powder (5g)

0.75 cup mixed berries (105g)

1.5 tsp honey (approx. 10g)

1 tsp chia seeds (5g)

0.9 tbsp almond butter (13g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, add 3/4 cup of nonfat Greek yogurt.
2
Sift in 1 tablespoon of unsweetened cocoa powder and mix thoroughly until well combined.
3
Fold in 0.75 cup of mixed berries gently to maintain their shape.
4
Drizzle in 1.5 teaspoons of honey and add 1 teaspoon of chia seeds, stirring lightly.
5
Finally, swirl in about 0.9 tablespoon of almond butter to add a subtle nutty richness.
6
Allow the pudding to rest for 5 minutes so the chia seeds can slightly thicken the texture.
7
Serve chilled and enjoy a balanced, protein-packed dessert.