Crispy Black Bean and Avocado Power Bowl with Zesty Lime Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Black Bean and Avocado Power Bowl with Zesty Lime Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Black Bean and Avocado Power Bowl with Zesty Lime Dressing

Enjoy a vibrant and satisfying power bowl featuring crispy baked tofu, hearty black beans, and creamy avocado paired with a tangy lime-cilantro dressing. This bowl is a colorful fusion of textures and flavors that will fuel your day and delight your palate.

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NUTRITION

579kcal
Protein
31g
Fat
26g
Carbs
56.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked Black Beans

1/3 cup cooked Quinoa

1/2 medium Avocado

160g Extra-Firm Tofu, crispy baked

1/4 cup Shelled Edamame

1/2 cup Cherry Tomatoes (halved)

1/2 cup Red Bell Pepper (chopped)

1/2 tbsp Olive Oil

1 tbsp Lime Juice

2 tbsp Fresh Cilantro (chopped)

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PREPARATION

  • 1

    Preheat your oven to 400°F. Press the tofu to remove excess moisture, then cut into cubes.

  • 2

    Toss the tofu cubes lightly with a pinch of salt, pepper, and a drizzle of olive oil. Spread them on a baking sheet lined with parchment paper and bake for 20-25 minutes until crispy.

  • 3

    While the tofu bakes, prepare the quinoa according to package instructions and let it cool slightly.

  • 4

    In a large bowl, combine the black beans, cooked quinoa, cherry tomatoes, red bell pepper, and shelled edamame.

  • 5

    Dice the avocado and add it to the bowl.

  • 6

    Prepare the zesty lime dressing by whisking together lime juice, olive oil, and chopped cilantro. Adjust seasoning with salt and pepper to taste.

  • 7

    Once the tofu is crispy and golden, add it to the bowl. Drizzle the dressing over the ingredients and gently toss to combine.

  • 8

    Serve immediately and enjoy your nutrient-packed, flavor-rich power bowl.

Crispy Black Bean and Avocado Power Bowl with Zesty Lime Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Black Bean and Avocado Power Bowl with Zesty Lime Dressing

YOUR SOLIN GENERATED RECIPE

Crispy Black Bean and Avocado Power Bowl with Zesty Lime Dressing

Enjoy a vibrant and satisfying power bowl featuring crispy baked tofu, hearty black beans, and creamy avocado paired with a tangy lime-cilantro dressing. This bowl is a colorful fusion of textures and flavors that will fuel your day and delight your palate.

NUTRITION

579kcal
Protein
31g
Fat
26g
Carbs
56.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked Black Beans

1/3 cup cooked Quinoa

1/2 medium Avocado

160g Extra-Firm Tofu, crispy baked

1/4 cup Shelled Edamame

1/2 cup Cherry Tomatoes (halved)

1/2 cup Red Bell Pepper (chopped)

1/2 tbsp Olive Oil

1 tbsp Lime Juice

2 tbsp Fresh Cilantro (chopped)

PREPARATION

  • 1

    Preheat your oven to 400°F. Press the tofu to remove excess moisture, then cut into cubes.

  • 2

    Toss the tofu cubes lightly with a pinch of salt, pepper, and a drizzle of olive oil. Spread them on a baking sheet lined with parchment paper and bake for 20-25 minutes until crispy.

  • 3

    While the tofu bakes, prepare the quinoa according to package instructions and let it cool slightly.

  • 4

    In a large bowl, combine the black beans, cooked quinoa, cherry tomatoes, red bell pepper, and shelled edamame.

  • 5

    Dice the avocado and add it to the bowl.

  • 6

    Prepare the zesty lime dressing by whisking together lime juice, olive oil, and chopped cilantro. Adjust seasoning with salt and pepper to taste.

  • 7

    Once the tofu is crispy and golden, add it to the bowl. Drizzle the dressing over the ingredients and gently toss to combine.

  • 8

    Serve immediately and enjoy your nutrient-packed, flavor-rich power bowl.